What Walking Techniques Clinic Participants Experience

What do walkers get from these clinics?

  • Strength
  • Reduction of pain
  • Fun
  • Ideas!

Listen yourself:

Sharon gets ideas for adding walking to her life.

 

John gets exercise, fun and support!

 

WALKERS REVIEW A NIGHT WALKING CLINIC

Beth finds energy for evening projects.

Pat likes any excuse to walk, some good form & stretches in a walk.

 

Lela learns to feel better moving with new techniques.
 

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