Wellness Walks for Reduced Stress, Life Balance, Full Spirit Expression and Emotional Health

The “Walks With Bliss” wellness program is designed to . . .

supplement wellness programs at work by facilitating in-person expression on issues preventing optimal productivity for employees in the workplace.

geisha_in_sea_of_poppiesPeople want to be truly heard and understood in a safe, non-judgmental situation.

When they’re “moving forward” walking, the stress reduction and acceptance of new ideas for improvement are simply accellerated.

MORE THAN PHYSICAL HEALTH

Not just physically energizing, our gentle 1 – hour walks allow exploration of the full spirit with participants.

Led by a Business Consultant and Leadership Coach, we bring tested, practical tools, techniques, or resources for managing stress, life balance and emotional well-being in a safe, supportive environment.

MEASUREMENT OF SUCCESS

Goals are outlined at the outset and measured upon completion to determine efficacy over set periods of time.

Contact us by email or call 510-879-7600 to discuss your unique needs and for cost, details and scheduling.

 

Supplemental program for employees with ADHD (or attention issues they wish to improve)

leaf in Fall 5While a company cannot identify employees with mental health issues, their performance evaluations might reflect needed improvement in this area. This program strives to offer helpful solutions to these often visionary, highly intelligent and valued employees or leaders.

Research shows that those with attention issues generally share these most common symptoms, reflected individually in many forms:
• focus
• memory
• disorganization
• disruptive outbursts or behavior (i.e. interrupting, dominating meetings, etc.)

Our Walks With Bliss Program offers a supplement to drug or talk therapy by offering specific techniques, tools and advice from firsthand experience to help participants manage (or compensate for) these or similar common issues. Our advisory team for these walks consists of psychologists who specialize in this area.

MEASUREMENT OF SUCCESS

Goals are outlined by each participant at the outset and measured upon completion to determine efficacy over set periods of time.

Contact us by email or call 510-879-7600 to discuss your unique needs and for cost, details and scheduling.

 

more about ADHD and the value of facilitated walks

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